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"Sippin' on Sunshine: The Buzzworthy Benefits of Honey Onion Fermentation!

Hey there, WILD ONES!! Today, we're about to embark on a flavorful journey into the world of honey onion fermentation. Trust me, it's not just any fermentation - it's a party in your mouth that also does wonders for your health. 🍯🧅

My Honey Onion Eureka Moment

Picture this: It was a chilly winter evening, and I found myself wrestling with the sniffles and a congested chest that felt like it had taken up permanent residence. I had things to get done and no time to be sick. Do you feel me? Tired of the usual over-the-counter remedies, I stumbled upon a treasure trove of holistic wisdom - honey onion fermentation! And....everyone has onions and raw honey in their apothecary. Right? don't? After reading this you will!

The Sizzling Science Behind It

Fermenting honey and onions together might sound like an unconventional duo, but it's a match made in healing heaven. Here's the lowdown: Onions are packed with antioxidants and phyto-chemicals that work their magic on your respiratory system, while honey brings its sweet antimicrobial goodness to the mix.

The Recipe for Your Respiratory Revival


  • 1 large red onion

  • 1 cup raw honey (local and organic is a bonus!)

  • A glass jar with a lid


  • Peel and chop the onion into thin slices or small pieces. Try not to cry - this is going to be fun!

  • In your glass jar, layer the onion slices and honey, starting with onions at the bottom and topping it off with honey.

  • Seal the jar tightly, and give it a good shake to mix things up.

  • Let your concoction sit in a cool, dark place for about 24 hours, allowing the magic to happen.

  • Voila! Your honey onion elixir is ready to boost your health.

Sippin' on Sunshine

So, what's the secret sauce behind honey onion fermentation? Well, it's not so secret anymore! This elixir is a game-changer for your upper respiratory health. Whenever that dreaded congestion or sore throat starts knocking, just take a spoonful or mix it with warm water for a soothing drink. 🥄☕

In the realm of natural remedies, honey onion fermentation is the bee's knees. It's not just about the benefits; it's about the journey of healing that's fun, delicious, and packed with wild wellness vibes. So, the next time you feel under the weather, give this tasty elixir a whirl. Your taste buds and your respiratory system will thank you! 🌞🍯🧅

Remember, I'm not a doctor, but I'm living proof that this golden elixir can make a difference in your life.

Cheers to sippin' on sunshine and staying healthy the wild way! 🌿🌻

ps. If you are interested in learning how to make these fermentations and other tinctures, comment below! I teach virtual and in house classes in the wild!



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